Trusted by NFL Athletes
Fast Twitch offers football-specific training programs for athletes looking to take their speed, strength and agility to the next level.
NJ Football Performance Training
Programs Available All Season Long!
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Pre-season
Work on your weaknesses, increase your skillset, and improve your technical abilities.
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In-season
Maintain your off-season progress by improving performance and strength, while also decreasing risk of injury.
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Off-season
Learn to move properly, build muscle and strength, improve your movement mechanics, and work on mobility, stability and power.
Training includes:
Football-Specific Training
At Fast Twitch, we offer football position-specific private training lessons for all positions, from interior linemen to skill players. Whether you’re preparing for the high school, college, or professional level, today’s football player needs the right balance of speed, strength, and athleticism.
Speed, Strength & Agility
In order to improve as a football player, you must train like a football player. Fast Twitch’s Football Performance Specialists combine typical resistance training with functional and plyometric movements to prepare all football athletes for competition.
Recovery Services
Fast Twitch Saddle Brook offers Physical Therapy, Normatec compression therapy, infrared sauna, and other clinical services, including chiropractic care and acupuncture for football players. The combination of these modalities allows you to recover faster and take care of nagging injuries.
Visit Us
224 Midland Ave
Saddle Brook, NJ 07663
Hours
Monday: 5 AM - 9 PM
Tuesday: 5 AM to 9 PM
Wednesday: 5 AM - 9 PM
Thursday: 5 AM to 9 PM
Friday: 5 AM to 7 PM
Sat & Sun: Appointment Only
Phone
(201) 581-4245
